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The Dental Warrior

April 26, 2021

Every morning I awaken to the Serenity Prayer downloaded onto the desktop of my computer. To many this has become a boring, humdrum banality that we take for granted…unless of course you have a problem with alcohol. During these very difficult days of the Covid-19 Pandemic I began to read it more closely and observed how much sound judgment it contains.

Many people associate it with Alcoholics Anonymous. When I was in dental school during the seventies I used to pass an AA Meeting Hall on the way home. I never had a drinking or drug problem…but I was curious and went in one night. They welcomed me in and served up some good coffee and donuts. I remember the meetings starting with a reading of the Serenity Prayer. Recently I looked up the origin.

The prayer was written by a protestant theologian, Reinhold Niebuhr in the mid-thirties. He needed a topic for discussion for an upcoming sermon. It was meant for everyone…not just alcoholics. Alcoholics Anonymous(AAadopted the prayer in 1941 when an AA member saw it in The New York Herald Tribune and asked the AA secretary at the time, Ruth Hock, to see if it could be printed in distributable cards. And so it has since become the mantra of AA.

When I read The Serenity Prayer these days I see ancient wisdom. I see Epictetus when I read it.

Who? You might ask. Epictetus was one of the most prominent Stoic philosophers…a slave and the teacher of Marcus Aurelius. He is known for his handbook The Enchiridion which is meant to keep the philosophy close at hand. For those literary types he was also the center of the main theme of one of my favorite books, Tom Wolfe’s mega-bestseller A Man in Full.

My new book, The Porch is a tribute to Epictetus and the Enchiridion. It’s a reminder for dentists about how to use and apply philosophy in dental practice. You can order a copy of The Porch right here and for just a short time get a free copy of my book The Art of Case Presentation.

Those two books helped me to realize that philosophy…specifically Stoicism, was more about practical application than about thought, meditation and reflection. Real philosophers are warriors not librarians. Philosophy can guide us …offer us help, but only if we make it accessible. Alcoholics needs actionable counsel…and so do we during these most difficult times.

Epictetus 101 tells us to “control what you can and ignore the rest.” Like the Serenity Prayer he was all about knowing what we can and can’t control. He advised his students to carry his handbook with them…so the counsel would always be at hand— accessible – hence I keep the Prayer on my desktop. It reminds me of what Socrates and Dan Goleman, the neurobiologist, consider the fundamental rule of “know yourself.”

Let’s break down the simplicity of the Serenity Prayer. It includes some very key words like, courage, acceptance, wisdom and serenity. The first three words remind me of Aristotle’s Four Cardinal Virtues. Notice that the virtues are verbs – they require some actions. Let’s examine the warrior nature of these virtues.

First courage. It takes courage to get through each day. It takes courage to act in the presence of fear…to do the right thing. Mostly, it’s harder to do what we know is right than to sit back and do nothing. Aristotle considered courage the chief virtue because without it the other virtues could not be practiced. The Jospeh Campbell, the mythologist, would tell us that we should “slay the dragon ‘thou shalt,’ as a sign of maturity and courage.

Second virtue: acceptance. That does sound fairly passive…but I would substitute the virtue of gratitude here. To understand acceptance we have to look at its opposite…denial. The word denial implies a world of “should.” When the world doesn’t behave as we think it should…we get upset, angry and frustrated. The answer is acceptance. Accept everything…take nothing for granted…only as granted. Accept as if we had actively chosen the outcome. For that mindset we must be grateful for everything.

My father taught me as I was growing up, that life is unfair. If it were fair…s**t wouldn’t happen. But, as you know…”s**t happens”. But through acceptance I never feel victimized. I deal, accept, move on and take positive action…of what is within my control. Acceptance and gratitude are liberating virtues.

Finally the virtue of wisdom. Wisdom gives the warrior clarity and perception. To know what is up to us and what is not up to us. Without clarity we don’t know how to act. Socrates considered wisdom the chief virtue.

This is a blog primarily for dentists who are trying to reconcile their work lives and their personal lives. I hope this helps…because it truly is about the universal reward for being a warrior philosopher, and that is the final word in the prayer…serenity. After some tumultuous years in practice I realized that serenity was what I was looking for.

The great Stoic philosopher Seneca said, “Our character is the only guarantee of carefree happiness.”

Bill W. the founder of AA used to say of the Serenity prayer, that it tells us “accepting the things we cannot change.” Acceptance must not be confused with apathy. Apathy fails to distinguish between what can and what cannot be helped. Apathy paralyzes and acceptance liberates. But acceptance, he used to say, required moral courage, to carry on when things look hopeless.

By becoming a philosophical dental warrior you will gain the most important thing in life: serenity and peace of mind.

There Are Teachers and There Are Teachers

April 5, 2021

Filed under: Epictetus,Philosophy,The Porch,The Stoic Dentist — Tags: , , — Barry Polansky @ 10:00 am

These days everyone wants to skip the line. Everyone is looking for instant success rather than putting in the time. I’m for that as well. I mean who wants to put in 10,000 hours to become a master at anything like Malcolm Gladwell and Anders Ericsson suggest in their bestselling books. Who doesn’t want a good hack?

Even when I was in dental school, students were looking for the easy way. Most of us learned dentistry like chefs learn how to cook…very procedure oriented. There is a story told by Stoics of a student who approached the great teacher Epictetus and said, “Tell me what to do.” The wise sage responded,”It would be better to say, ‘Make my mind adaptable to any circumstances.'”

His advice was to learn how to learn. We shouldn’t pay attention to teachers and friends who are only interested in showing us the shortcuts and the hacks. We need to pay attention to the principles…every field has them.

Harrington Emerson once said: “As to methods, there may be a million and then some, but principles are few. The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble.”

When we take the time to learn the principles and apply the principles we can solve most any problem that occurs…as Marie Forleo tells us in her best-selling book, Everything Is Figureoutable, yes—everything is figureoutable. This is one of the keys to mastery. Being able to figure out solutions no matter the circumstances.

I am a big fan of Jim Cramer…the Mad Money guy on CNBC. I watch him every morning. Sure, he gives out stock tips, but more importantly he discusses the principles of investing. Every day is a new day in the stock market and only those who adhere to the fundamentals of investing will make money in the long run.

Years ago, I used to go to the racetrack. There is an old horse racing adage that claims you “can beat a race but you can’t beat the races.” There’s a lot of wisdom in that quote, and it applies to just about any field. Some might say the same thing about the stock market. But we don’t want our profession to become a game of chance…that won’t happen if we learn and follow the principles…our “odds” of success will go up exponentially.

How does this apply to dentistry you ask?

Remember, our ultimate game is to win over patients to accept the care they need for optimal oral health and for us to competently provide that care…and in order to win, we need a process backed by principles based on perennial wisdom. Just like the best stock pickers don’t speculate on every stock and the best horseplayers do handicap their spots…the best dentists choose their big cases wisely.

When I go on social media (way too often), I see magnificent cases of stunning dentistry. Some are simple cases and others are intricately complex. Because I am retired, I am like the boxer that Paul Simon described in his classic song…“In the clearing stands a boxer, and a fighter by his trade…” but I do carry the reminders of every case that cut me down and I tell myself that “I am leaving, I am leaving…but the fighter still remains.”

So I look at these cases on social media and wonder. I wonder whether the dentist followed protocols…principles based on a philosophy. I spent fifty years in dentistry…the early years…with no real philosophy. Then after writing The Art of the Examination and clarifying my philosophy, I never broke protocol. And still…

Cases failed. I’m pretty good at picking stocks…and still I pick losers. And horses…I used to be a legend in my time at the track…but still losers.

So I wonder how these dentists do their cases. I wonder whether what I am seeing on social media is an illusion…and whether the cases will stand the test of time. I know from my experience that collective success over time on Wall Street, the racetrack, and work depends on having a guiding philosophy composed of principles we learn from the best teachers and mentors.

I say best because not all teachers are equal, and many will just give you some how-to tips without teaching you how to figure things out.

I have a couple of lifehacks for you…Can you guess what they are?

Clarify the philosophy by which you will approach your dentistry and life.

Ben Graham, Warren Buffett’s mentor and teacher taught him a philosophy for investing. It was pretty simple: 1). Develop a worldview–or a philosophy on how the world really works. 2). Create methods or systems and be consistent. 3). Be aware of your temperament –the world and the markets are very fickle.

Ben Graham was a Stoic.

My new book, The Porch, is a fable about a young dentist who changes his life and career based on philosophical principles…order you’re copy and begin to learn the secret sauce of success in life and dentistry through philosophy.

Use that philosophy to guide you in learning…in communicating…in leading…in solving diagnostic and treatment puzzles…in doing your hands-on work.

As the wise sage Epictetus said, you will make your mind adaptable to any circumstances.